An amethyst mala is a string of 108 beads made from amethyst gemstones that is used for meditation and spiritual practices. Wearing or using an amethyst mala can have many benefits, including Stress relief, spiritual awareness, emotional balance, meditation, protective qualities, physical health.

Here are some steps to use 108 Jaap Mala:

l Find a quiet and peaceful place: Find a quiet and peaceful place where you can sit comfortably and focus on your practice. It can be a meditation room, a garden, or any other place where you feel calm and relaxed.

l Hold the mala in your hand: Hold the Crystal Mala in your right hand, with the beads draped over your middle finger. Use your thumb to move the beads, starting at the bead next to the guru bead.

l Set an intention: Set an intention for your practice, such as peace, love, or gratitude. This intention will guide your practice and help to focus your mind.

l Recite your mantra or prayer: Start reciting your mantra or prayer, moving from bead to bead with your thumb. As you recite, focus on the energy of each chakra, allowing the gemstone on each bead to resonate with the corresponding energy center in your body.

l Complete the round: Once you have recited your mantra or prayer 108 times, you will have completed one round of the Mala. You can repeat the process as many times as you like, or as long as your time allows.

**Store your mala carefully: After your practice, store your Crystal Mala carefully in a clean and dry place. It is recommended to keep it in a mala bag or pouch to protect it from damage and keep it clean.**